Red Light Therapy vs Infrared Saunas
Infrared saunas and red light therapy are two clinically-proven treatments that offer a range of natural health benefits. They work well...
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rwallace31
May 172 min read
Microcurrent vs Red Light Therapy For Skin Tightening
Microcurrent vs. Red Light Therapy: Key Benefits, Differences, and How to Leverage Multiple Modalities for Your Skin In 2023, we’re all...
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rwallace31
May 164 min read
Red Light Therapy Vs. Cryotherapy - A Side By Side Comparison
There are lots of therapy options out there for people looking to reduce pain and inflammation and generally improve their wellness. Two...
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rwallace31
May 168 min read
Sauna vs. Ice Bath – Which Is Better For You?
Taking an ice bath or sauna are two of the most popular wellness and recovery tools right now, and for good reason. Usually, people have...
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rwallace31
May 157 min read
Increase Your Metabolism with Oolong Tea
Oolong Tea Increases Metabolic Rate and Fat Oxidation Tea is one of the most frequently consumed beverages worldwide, yet very little is...
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rwallace31
May 157 min read
Cryo Fat Freezing Cryolipolysis for Fat Reduction and Body Contouring
Background: Cryolipolysis is a nonsurgical technique for localized fat reduction. With the increased risk of complications from more...
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rwallace31
May 143 min read
Benefits of Vibroacoustic Sound Therapy
Traditional psychotherapy (or talk therapy) can be extremely valuable for adults who have been struggling with anxiety, PTSD, and other...
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rwallace31
May 132 min read
Does Bionexis Red/IR Light Reduce Cellulite?
Most post‐pubertal women exhibit cellulite, particularly in the thigh and buttock regions. The prevalence of cellulite has led to many...
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rwallace31
May 129 min read
What Is Micron Bubble Oxygen Bath Hydrotherapy?
Heated micron bubble oxygen bath hydrotherapy uses thermal heat, oxygen, and hydrotherapy together in one soothing and relaxing bathing...
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rwallace31
May 113 min read
Beneficial Effects Of Hydrogen Inhalation on Inflammation
Anti-inflammatory Effect Inflammation is considered as an adaptive response of the body caused by infection of foreign pathogens or...
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rwallace31
May 104 min read
Beneficial Effects Of Hydrogen Inhalation on Antioxidants
(This blog is for my fellow science nerds) Neutralization of ROS The disequilibrium between ROS and the antioxidant system causes...
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rwallace31
May 102 min read
What are the Health Benefits of Infrared Light Therapy?
Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. Unlike...
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rwallace31
May 94 min read
Benefits of Using an Oxygen Bath
Oxygen-rich microbubbles, up to 100 times smaller than regular air bubbles – are the reason for the amazing benefits of Oxygen bath...
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rwallace31
May 83 min read
Whole Body Vibration Improves The Gut Microbiome
Whole body vibration appears to improve many symptoms of type II diabetes mellitus, wherein glucose and destructive inflammation shoots...
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rwallace31
May 87 min read
Impact of Hyperbaric Oxygen Therapy on Erectile Function in Patients With Erectile Dysfunction
Introduction Erectile dysfunction (ED) is defined as the persistent inability to attain and maintain an erection sufficient to permit...
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rwallace31
May 79 min read
4 Ways Infrared Saunas Can Give Your Mind and Body a Boost
Does it feel like everyone you know is talking about infrared saunas right now? While traditional saunas have existed for thousands of...
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rwallace31
Apr 262 min read
Men with erectile dysfunction face higher risk of death.
Men with erectile dysfunction have a higher risk of death, regardless of their testosterone levels, suggests a study accepted for...
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rwallace31
Apr 237 min read
Hyperbaric oxygen therapy and age-related macular degeneration
Age-related macular degeneration (AMD) is a leading cause of visual loss in the developed world (1-5). AMD is characterized by...
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rwallace31
Apr 168 min read
Body Water- Percentage and Ratios You Should Know
When it comes to your health, most of the focus is on your levels of body fat and muscle mass, which is important. But not to be...
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rwallace31
Apr 167 min read
Yes, drinking more water may help you lose weight.
Water does more for the body than just quench your thirst—it might even help you drop some pounds. Can drinking more water really lead to...
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