Water does more for the body than just quench your thirst—it might even help you drop some pounds. Can drinking more water really lead to...

The health benefits of saunas Finally, something indulgent might actually be good for us; one newly published study says that enjoying...

After shoveling for days, breaking up ice dams, and now shivering in this week’s frigid temperatures, I wouldn’t mind sitting in a sauna...

(WBV) is a form of passive exercise that first appeared in the late 1990s and gained popularity in the last decade as a form of fitness...

Vibroacoustic therapy is a recently recognized technology that uses sound in the audible range to produce mechanical vibrations that are...

Red light therapy is the latest buzzy skincare treatment users on social media tout for its anti-aging properties. And with celebrities...

Though it might sound intimidating at first, red light therapy continues to show optimism in both the medical field and the skincare...

Are you considering non-invasive cosmetic treatments for skin rejuvenation and wrinkle reduction? Two popular options on the market are...

Posted on January 2, 2024 by Henry Ford Health Staff Many of us have spent years counting calories, avoiding eggs and eating low-fat to...

Summary of Study: Background/Purpose: Ultraviolet (UV) B irradiation may provide a safe and effective method to treat vitamin D...

Molecular hydrogen inhalation therapy has rapidly gained in popularity, since a landmark 2007 study exploring its antioxidant properties....

Hydrogen has emerged as a safe treatment with several benefits. Medical gases can exert biological effects that are currently accepted in...

Before digging into the topic of infrared saunas and red light therapy, I’ll have to explain some basics about light first. Then, once...

“I have to first treat myself and understand the physiology and the mind, and put it all together. For me it was the culmination point ...

Vibroacoustic Therapy Shows Brain and Sleep Quality Benefits in Clinical Trial for Insomnia Many people find it easier to sleep in a car...

Introduction Pulsed electromagnetic field (PEMF) therapy is a noninvasive technique, which provides low field electromagnetic...

Vitamin D toxicity, also called hypervitaminosis D, is a potentially serious condition that occurs when you have excessive amounts of...

Mouth Breathing or Nasal Breathing-Why does it matter? As we all know, breathing provides our bodies with oxygen which is critical for...

Results highlight the need to develop more effective interventions to combat the growing public health problem of extreme obesity....

Red light therapy (RLT) is best for skin rejuvenation because it helps to boost collagen production, which causes the skin’s natural ...